Irresistible Greek Yogurt Cookie Dough : Healthy Treat

Name: Irresistible Greek Yogurt Cookie Dough : Healthy Treat
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: ½ cup plain Greek yogurt (non-fat or 2% work best); 2 tablespoons almond flour (or oat flour); 1 tablespoon peanut butter (or almond butter); 1 tablespoon maple syrup or honey; 1 teaspoon vanilla extract; Pinch of salt; 2 tablespoons mini chocolate chips (dairy-free or dark if preferred); 1 scoop vanilla protein powder (for vanilla protein cookie dough); 1 tablespoon crushed nuts or seeds; 1 tablespoon cocoa powder for a chocolate version; Dash of cinnamon for warmth

Posted on May 25, 2025 · [post_author]

greek yogurt cookie dough in a metal bowl

Dessert

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If you’re craving cookie dough but don’t want to sabotage your health goals, this Greek Yogurt Cookie Dough is the perfect solution. Creamy, slightly tangy, and filled with classic cookie dough flavor, it delivers all the indulgence of raw cookie dough—without the guilt.

Made with just a few wholesome ingredients and packed with protein, this recipe is perfect for those seeking an easy, quick, and healthy dessert. Whether you need a single serve healthy cookie dough option or something to meal prep for the week, this treat fits the bill.

It’s also ideal for those following Weight Watchers (WW), macro-friendly diets, or anyone who wants to satisfy a sweet craving with a nutritious twist. So, if you’re looking for the ultimate edible cookie dough with Greek yogurt, you’ve come to the right place.

Greek Yogurt Cookie Dough is a healthy spin on traditional raw cookie dough, made safe and nutritious by using Greek yogurt as the creamy base. Unlike store-bought or egg-based versions, this recipe skips the raw eggs and refined sugar and instead includes high-protein, low-fat ingredients you can feel great about.

Why it works:

High in protein and low in fat
Naturally sweetened
Safe to eat raw
Perfect for portion control
Tastes like dessert, feels like fuel

It’s a brilliant example of easy healthy edible cookie dough that doesn’t require any baking—and tastes just like the real thing.

This recipe makes 1–2 servings, ideal for quick snacks or satisfying dessert cravings.

½ cup plain Greek yogurt (non-fat or 2% work best)
2 tablespoons almond flour (or oat flour)
1 tablespoon peanut butter (or almond butter)
1 tablespoon maple syrup or honey
1 teaspoon vanilla extract
Pinch of salt
2 tablespoons mini chocolate chips (dairy-free or dark if preferred)

Optional Add-Ins:

1 scoop vanilla protein powder (for vanilla protein cookie dough)
1 tablespoon crushed nuts or seeds
1 tablespoon cocoa powder for a chocolate version
Dash of cinnamon for warmth

These clean, pantry-friendly ingredients form the base of your yoghurt cookie dough masterpiece.

You don’t need any fancy appliances to make this cookie dough with Greek yogurt. Here’s all you’ll need:

Mixing bowl
Spoon or spatula
Measuring spoons
Airtight container (if meal prepping)
Food scale (optional for tracking macros)

In less than 5 minutes, you’ll have a ready-to-eat snack or dessert that’s healthy and delicious.

Step 1: Combine wet ingredients
In a bowl, stir together the Greek yogurt, peanut butter, maple syrup, and vanilla extract until smooth and creamy.

Step 2: Add dry ingredients
Add the almond flour and a pinch of salt. Mix well until a dough-like consistency forms. If the mixture is too thin, add a bit more almond flour.

Step 3: Fold in chocolate chips
Stir in the mini chocolate chips or any other mix-ins you like.

Step 4: Taste and adjust
Taste and adjust sweetness or salt as needed. You can also add a splash more vanilla or a dash of cinnamon for extra depth.

Step 5: Serve or chill
Enjoy immediately or chill in the fridge for 10–15 minutes to firm up the texture.

Now you’ve got a batch of protein-rich, healthy cookie dough Greek yogurt style that’s as satisfying as it is wholesome.

Use thick Greek yogurt for a creamy, dense texture—avoid watery or runny versions.
Almond flour adds structure and a slightly nutty flavor. Oat flour is a great substitute.
Chilling helps it firm up and enhances flavor.
Balance the sweetness—adjust maple syrup or honey to taste.
Choose mini chocolate chips for more even distribution and better texture.

These small adjustments make a big difference in taste and satisfaction.

Want to change it up? Try these fun flavor options:

Vanilla Protein Cookie Dough
Add 1 scoop of vanilla protein powder and reduce almond flour slightly. Great post-workout!

Chocolate Chip Cookie Dough
Classic and crowd-pleasing. Stick with mini chips for best distribution.

Peanut Butter Cup Dough
Use peanut butter as the base and stir in chopped peanut butter cups.

Mocha Cookie Dough
Add ½ teaspoon instant espresso powder and a tablespoon of cocoa powder for a coffee-infused version.

Banana Bread Dough
Mix in mashed banana, cinnamon, and walnuts for a sweet, fruity twist.

With endless ways to customize, this recipe becomes one of your favorite random ingredients recipes turned repeat-worthy.

This recipe is portion-controlled and macro-friendly, making it ideal for:

Weight Watchers (WW) users looking for lower-point desserts
High-protein snackers who want a sweet treat with benefits
Busy professionals who want a one-bowl recipe with no prep
Anyone tracking macros and wanting something indulgent but clean

Plus, it’s easily scalable. Want more? Double the batch. Just need a bite? Half it. That’s the magic of single serve healthy cookie dough—you’re always in control.

Creative Add-Ins: Make It Your Own with Random Ingredients Recipes

Let your imagination run wild with these tasty mix-ins and toppings:

Chopped dates or raisins
Mini M&Ms or crushed pretzels for a sweet-salty combo
Dried coconut flakes for texture and tropical flavor
Drizzle of nut butter or melted chocolate over the top
Cereal bits for crunch (like granola, Chex, or puffed rice)

These additions make every batch feel new—and help you make use of whatever’s in the pantry, keeping your cookie dough with Greek yogurt creative and zero waste.

Refrigerator:
Store in an airtight container in the fridge for up to 4 days. It may firm up over time, so stir before serving or add a splash of yogurt if needed.

Freezer:
Scoop into balls or portion into small containers. Freeze for up to 1 month. Thaw in the fridge overnight.

Meal prep tip:
Make a double or triple batch and portion it into mini jars or meal prep containers for a ready-to-go sweet snack.

Great for post-workout fuel, healthy desserts, or just a spoonful of joy.

Nutrition Information (Per Serving)

Approximate values per serving (1/2 recipe):

Calories: 185
Protein: 12 g
Fat: 9 g
Saturated Fat: 2 g
Carbohydrates: 15 g
Sugar: 8 g
Fiber: 2 g
Sodium: 90 mg
Calcium: 10% DV

This makes it a smart choice for anyone watching their macros, sugars, or calories while still craving a treat.

Can I bake this cookie dough?
No, this dough is designed to be eaten raw. It doesn’t contain leavening agents or the structure needed for baking.

Can I make this dairy-free?
Yes! Use a plant-based yogurt made from almond, coconut, or soy. Just make sure it’s thick.

Can I use regular yogurt instead of Greek?
You can, but the consistency will be looser. Greek yogurt is thicker and more custard-like.

Is this suitable for kids?
Absolutely. It’s free of raw eggs and made with wholesome ingredients. It’s a great way to introduce a healthy dessert to little ones.

How do I increase the protein?
Add a scoop of your favorite protein powder, or use higher-protein Greek yogurt (like Skyr or 2%+ options).

This Greek Yogurt Cookie Dough recipe proves that you don’t have to give up dessert to eat well. It’s creamy, sweet, customizable, and packed with protein—all while using wholesome ingredients you probably already have at home.

Whether you’re following a wellness plan, tracking macros, or just want a better alternative to store-bought cookie dough, this recipe is a quick win you’ll come back to again and again.

If you loved this recipe, be sure to share it with your healthy snack-loving friends, save it to your dessert board, and subscribe to the blog for more protein-packed, wholesome recipes that make healthy living delicious.

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