Peanut Butter Yogurt Ice Cream : Frozen Delight

Posted on May 16, 2025 · [post_author]

an image of scoop of peanut butter greek frozen yogurt with text overlay

If you love creamy frozen desserts but want something healthier than traditional ice cream, this Peanut Butter Yogurt Ice Cream is your new go-to treat. Made with protein-packed Greek yogurt and rich peanut butter, this recipe offers the indulgent texture and flavor of ice cream with a nutritious twist. Whether you enjoy it in a bowl, as frozen cups, or in bite-sized treats, this refreshing dessert is proof that you don’t have to sacrifice taste for health.

Why Healthy Peanut Butter Ice Cream Is the Ultimate Dessert Swap

Traditional ice cream is often loaded with cream, eggs, and sugar. But this healthy peanut butter ice cream skips the heavy ingredients and relies on Greek yogurt and natural peanut butter to create that same creamy consistency. It’s naturally high in protein, lower in sugar (depending on your sweetener), and doesn’t require any churning if you don’t have an ice cream maker. It’s the perfect summer dessert—or post-workout reward—that feels indulgent but fuels your body with whole ingredients.

Ingredients for Frozen Greek Yogurt Peanut Butter Ice Cream

Here’s what you’ll need to create this satisfying frozen treat:

  • 2 cups plain Greek yogurt (full-fat for creamier texture)
  • ½ cup natural creamy peanut butter
  • ¼ cup honey or maple syrup (adjust to taste)
  • 1 tsp vanilla extract
  • Pinch of salt

Optional Add-ins:

  • ½ cup mini chocolate chips
  • 1 tbsp chia seeds or flaxseed
  • Crushed peanuts or granola
  • Swirl of melted dark chocolate

Kitchen Equipment You’ll Need for Homemade Frozen Yogurt Treats

  • Mixing bowl
  • Whisk or spoon
  • Blender or food processor (for extra smooth texture)
  • Ice cream maker (optional)
  • Freezer-safe container or silicone molds
  • Spatula
  • Measuring cups and spoons

Step-by-Step Instructions for Making Peanut Butter Yogurt Ice Cream

  1. Mix the base: In a mixing bowl, whisk together Greek yogurt, peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt until completely smooth.
  2. Optional blending: For a silkier texture, blend the mixture in a high-speed blender or food processor for 30 seconds.
  3. Add extras: Stir in chocolate chips, seeds, or other mix-ins if using.
  4. Freeze:
    • If using an ice cream maker, churn according to the manufacturer’s instructions until thick and creamy, then freeze for 1–2 hours.
    • If not using an ice cream maker, pour the mixture into a freezer-safe container, cover, and freeze for 3–4 hours. Stir every 30–60 minutes for the first 2 hours to help prevent iciness.
  5. Serve: Scoop and serve once it’s set. Let the container sit at room temperature for 5–10 minutes to soften before scooping.

Tips for Creamy Texture and Balanced Flavor in Greek Yogurt Ice Cream

  • Use full-fat Greek yogurt for a richer, smoother texture.
  • Adjust sweetness to taste depending on your yogurt brand and preference.
  • Adding a pinch of salt enhances the peanut butter flavor.
  • Blend well to eliminate any lumps and ensure a smooth freeze.
  • If freezing for more than 24 hours, let it sit out to soften before serving for the perfect scoop.

Delicious Variations: Chocolate Chips, Frozen Cups & More

This base recipe is super versatile. Try these fun twists:

  • Frozen Greek Yogurt Peanut Butter Bites: Pour into silicone mini muffin molds and freeze for portioned bites.
  • Peanut Butter Chocolate Chip Frozen Yogurt Bars: Layer in a loaf pan with melted chocolate swirls and slice into bars.
  • Frozen Greek Yogurt Peanut Butter Chocolate Cups: Layer yogurt mixture over melted dark chocolate in cupcake liners, freeze, and top with more chocolate.
  • Add fresh banana slices before freezing for a peanut butter banana split vibe.
  • Mix in cocoa powder for a chocolate-peanut butter version.

How to Serve This Healthy Peanut Butter Frozen Dessert

Scoop into bowls and top with chopped nuts or mini chocolate chips for crunch. Layer it into a parfait with fresh fruit and granola. Use it to fill ice cream cones or sandwich it between cookies for frozen yogurt sandwiches. This treat also works great for parties or post-dinner desserts where you want something creamy but light.

Storing and Freezing Tips for Greek Yogurt Ice Cream

  • Store in a freezer-safe, airtight container with a piece of parchment paper pressed directly onto the surface to reduce ice crystals.
  • Best enjoyed within 7–10 days for optimal texture.
  • If the ice cream becomes too firm, let it soften on the counter for 10 minutes before serving.
  • Avoid thawing and refreezing repeatedly to maintain creaminess.

FAQs: Peanut Butter Greek Yogurt Ice Cream Made Easy

Can I make this recipe without an ice cream maker?
Yes! No-churn instructions are included and work perfectly—just stir during freezing.

Can I use flavored yogurt?
Plain is best for controlling sweetness, but vanilla or peanut butter-flavored yogurt also works.

Is this recipe keto or low-carb?
It can be made low-carb by using low-carb peanut butter and a keto-friendly sweetener like erythritol.

Can I make it dairy-free?
Yes! Use a plant-based yogurt like coconut or almond milk yogurt and ensure your peanut butter is dairy-free.

What’s the best peanut butter for this recipe?
Natural, creamy peanut butter with no added sugar or hydrogenated oils is ideal.

Why This Greek Yogurt Ice Cream Deserves a Spot in Your Freezer

This Peanut Butter Yogurt Ice Cream is everything a frozen dessert should be—rich, creamy, sweet, and satisfying, yet full of protein and made with wholesome ingredients. It’s perfect for healthy snackers, peanut butter lovers, and anyone looking to enjoy a scoop (or two) of something delicious without the guilt. Plus, with endless customization options, it’s one of those frozen Greek yogurt peanut butter bites recipes you’ll keep coming back to.

Try it today and treat yourself to a dessert that’s both indulgent and nourishing!

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Peanut Butter Yogurt Ice Cream : Frozen Delight


  • Author: Lyndy
  • Total Time: 4 hours

Description

If you love creamy frozen desserts but want something healthier than traditional ice cream, this Peanut Butter Yogurt Ice Cream is your new go-to treat.


Ingredients

Scale

  • 2 cups plain Greek yogurt (full-fat for creamier texture)
  • ½ cup natural creamy peanut butter
  • ¼ cup honey or maple syrup (adjust to taste)
  • 1 tsp vanilla extract
  • Pinch of salt

Optional Add-ins:

  • ½ cup mini chocolate chips
  • 1 tbsp chia seeds or flaxseed
  • Crushed peanuts or granola
  • Swirl of melted dark chocolate

Instructions

  1. Mix the base: In a mixing bowl, whisk together Greek yogurt, peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt until completely smooth.
  2. Optional blending: For a silkier texture, blend the mixture in a high-speed blender or food processor for 30 seconds.
  3. Add extras: Stir in chocolate chips, seeds, or other mix-ins if using.
  4. Freeze:

    • If using an ice cream maker, churn according to the manufacturer’s instructions until thick and creamy, then freeze for 1–2 hours.
    • If not using an ice cream maker, pour the mixture into a freezer-safe container, cover, and freeze for 3–4 hours. Stir every 30–60 minutes for the first 2 hours to help prevent iciness.

  5. Serve: Scoop and serve once it’s set. Let the container sit at room temperature for 5–10 minutes to soften before scooping.

Notes

Use full-fat Greek yogurt for a richer, smoother texture. Adjust sweetness to taste depending on your yogurt brand and preference. Adding a pinch of salt enhances the peanut butter flavor. Blend well to eliminate any lumps and ensure a smooth freeze. If freezing for more than 24 hours, let it sit out to soften before serving for the perfect scoop.

  • Prep Time: 10
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 6 servings
  • Calories: 190 kcal
  • Sugar: 10g
  • Fat: 10g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g

Keywords: Peanut Butter Greek Frozen Yogurt

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