Cajun Chicken Sloppy Joes : A Spicy & Flavorful Twist

If you love bold, spicy flavors, these Cajun Chicken Sloppy Joes will become your new favorite meal! This recipe takes the classic sloppy joe and gives it a Cajun-inspired upgrade with seasoned chicken, bell peppers, and a smoky, savory sauce.

Perfect for quick weeknight dinners or game-day meals, these sandwiches are easy to make and packed with flavorful ingredients. The combination of juicy chicken, tangy tomato sauce, and bold Cajun spices creates an irresistible sandwich that the whole family will love.

Best of all, this meal comes together in just 30 minutes, making it perfect for busy schedules. Whether you’re a fan of spicy comfort food or simply looking for a fun, new twist on sloppy joes, this recipe is a must-try!

Why You Will Love Making This Recipe

Quick & Easy: Ready in just 30 minutes with simple steps.
Bold Cajun Flavor: Spiced with smoky, savory seasonings.
One-Pan Meal: Minimal cleanup for an effortless dinner.
Customizable Heat: Adjust the spice level to your preference.
Perfect for Meal Prep: Tastes great reheated the next day!

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Ingredients:

For the Cajun Chicken Sloppy Joes:

1 lb ground chicken
1 tbsp olive oil
1 small onion, diced
1/2 green bell pepper, diced
1/2 red bell pepper, diced
2 cloves garlic, minced
1 tbsp Cajun seasoning
1/2 tsp smoked paprika
1/4 tsp cayenne pepper (optional)
1 cup tomato sauce
1 tbsp Worcestershire sauce
1 tbsp hot sauce
1 tbsp brown sugar
Salt & black pepper, to taste
4 brioche buns, toasted

Equipment Used:

Large skillet
Wooden spoon
Cutting board
Knife
Measuring cups & spoons

Directions & Instructions

1. Cook the Chicken:

Heat olive oil in a skillet over medium heat.
Add onions, bell peppers, and garlic. Sauté for 3-4 minutes until soft.
Stir in ground chicken, breaking it apart as it cooks for 5-7 minutes.

2. Add the Sauce:

Sprinkle in Cajun seasoning, smoked paprika, cayenne, salt, and pepper.
Pour in tomato sauce, Worcestershire sauce, hot sauce, and brown sugar.
Stir well and simmer for 10 minutes, allowing the flavors to blend.

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3. Assemble & Serve:

Toast brioche buns until golden brown.
Spoon the Cajun chicken mixture onto the buns.
Serve warm and enjoy!

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Nutritional Information

Per serving:

Calories: 410
Protein: 28g
Carbohydrates: 35g
Fat: 18g
Sugar: 9g
Sodium: 720mg

This Cajun Chicken Sloppy Joes recipe is high in protein and bursting with bold flavors, making it a delicious and satisfying meal.

Prep Time and Cook Time:

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Variations:

Make it Cheesier: Top with melted cheddar or pepper jack cheese.
Low-Carb Option: Serve over lettuce wraps or cauliflower rice.
Extra Heat: Add more cayenne or hot sauce to kick up the spice!
Different Protein: Swap chicken for ground turkey or beef.

Frequently Asked Questions

1. Can I make this ahead of time?

Yes! Store in an airtight container in the fridge for up to 3 days.

2. Can I freeze Cajun Chicken Sloppy Joes?

Absolutely! Freeze the cooked mixture for up to 2 months. Reheat before serving.

3. What can I serve this with?

Pair with sweet potato fries, coleslaw, or a side salad for a complete meal.

Pro Tips By Lyndy

Use fresh garlic & onions for the best flavor.
Toast the buns to prevent them from getting soggy.
Simmer the sauce longer for an even richer taste.
Adjust the spice to match your heat preference.

Serving Suggestions

Serve with sweet potato fries or a side salad.
Pair with coleslaw for extra crunch.
Enjoy with an ice-cold lemonade or sweet tea.