Brussels sprouts have come a long way from their soggy, overcooked reputation. When roasted to perfection and kissed with maple syrup and crispy bacon, they transform into a sweet, salty, and savory side dish that steals the show. These Caramelised Brussels Sprouts are golden and crisp on the outside, tender inside, and bursting with flavor. Whether you’re preparing a holiday meal, a casual weeknight dinner, or simply craving a delicious vegetable side, this recipe will have everyone asking for seconds—even the sprout skeptics.
Ideal as part of a veggie-forward dinner spread or alongside your favorite protein, this dish balances indulgence with nourishment. Plus, the recipe is versatile, allowing you to easily swap ingredients for vegan or vegetarian alternatives. If you’re already a fan of Bacon Brussel Sprouts, you’re going to love this even more.
Table of Contents
Why You’ll Love This Caramelised Brussels Sprouts Recipe
- Bold Flavor: Maple syrup and bacon combine with roasted sprouts to create a perfect harmony of sweet and savory.
- Crispy Texture: The high-heat roast gives the sprouts those deliciously crispy caramelised edges.
- Easy to Make: Just a few simple ingredients and 30 minutes in the oven.
- Versatile Side Dish: Works well with garlicky kale, roasted meats, or even grain bowls.
- Holiday Favorite: A must-have for Thanksgiving, Christmas, or any special gathering.
Looking for more veggie dishes to complete your spread? Try our cheesy root vegetable gratin or garlic herb roasted potatoes, carrots, and zucchini.
Ingredients for Caramelised Brussels Sprouts with Maple and Bacon
This recipe makes about 4 servings. Feel free to double the batch if serving a crowd.
- 1 pound Brussels sprouts, trimmed and halved
- 4–5 slices thick-cut bacon, chopped
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- Optional: pinch of red pepper flakes for heat
Want to add a little tang? Drizzle with a splash of balsamic vinegar just before serving.
How to Make Caramelised Brussels Sprouts: Step-by-Step Guide
Step 1: Prep the Sprouts
Trim the ends of the Brussels sprouts and remove any yellow or wilted leaves. Cut them in half lengthwise for even cooking.
Step 2: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easier cleanup.
Step 3: Combine and Toss
In a large mixing bowl, toss the halved sprouts with olive oil, salt, pepper, and maple syrup. Add chopped bacon and mix until everything is well coated.
Step 4: Roast to Perfection
Spread the mixture evenly on the baking sheet, cut side down. Roast for 25–30 minutes, flipping halfway, until the bacon is crisp and the sprouts are golden brown with caramelised edges.
Step 5: Serve Warm
Transfer to a serving platter and drizzle with more maple syrup if desired. Sprinkle with red pepper flakes for a little kick.
These maple bacon Brussel sprouts are just as addictive as our sweet chili meatballs—perfect for a flavorful side with minimal effort.
Kitchen Equipment You’ll Need
- Baking sheet
- Mixing bowl
- Sharp knife and cutting board
- Tongs or spatula
- Parchment paper or foil (optional for easy cleanup)
What Makes These Sprouts So Addictive? (Hint: It’s the Maple & Bacon)
The key to incredible Caramelised Brussels Sprouts is contrast. The sprouts are slightly bitter by nature, which makes them the perfect match for the smoky richness of bacon and the sweetness of maple syrup. As they roast, the natural sugars in both the sprouts and syrup caramelise, creating crispy edges and deep flavor.
For another flavor-packed veggie recipe, check out our stuffed acorn squash, which also plays with sweet and savory elements.
Variations: From Classic Sprouts with Bacon to Vegan Options
Want to switch things up or make it suitable for more diets? Try these variations:
- Vegetarian: Omit the bacon and use a sprinkle of smoked paprika for that smoky flavor. Add some roasted nuts or cheese-stuffed mini peppers on the side.
- Vegan: Use plant-based bacon or roasted mushrooms for umami and skip the cheese or dairy-based toppings.
- Nutty Twist: Add chopped pecans or walnuts during the last 10 minutes of roasting.
- Balsamic Glaze: Swap maple syrup with a thick balsamic reduction for a tangy finish.
- Spicy Kick: Add red pepper flakes or a drizzle of sweet chili sauce to balance the sweetness.
These variations work especially well with a main like chicken sausage and broccoli orzo or creamy mushroom pasta.
Serving Suggestions: Pairing Your Brussels Sprouts Like a Pro
These sprouts with bacon work beautifully with almost any protein and can hold their own as the highlight of your veggie side dishes. Pair them with:
- Baked chicken legs or garlic parmesan chicken skewers
- Pumpkin chicken chili for a hearty fall meal
- Slow cooker chicken stew for cold-weather comfort
- Mini Halloween pizzas for a fun seasonal combo
Top with grated parmesan, a handful of toasted seeds, or a drizzle of lemon juice to brighten it all up.
How to Store and Reheat Leftovers
Storage:
Place cooled leftovers in an airtight container and refrigerate for up to 3 days.
Reheating Options:
- Oven: Reheat at 350°F (175°C) for 8–10 minutes until warm and crisp.
- Air Fryer: Great for bringing back the crispiness—heat for 3–5 minutes.
- Microwave: Quick but may lose crispness. Microwave for 30–60 seconds.
Avoid freezing, as the texture can become mushy upon thawing.
Common Mistakes to Avoid When Roasting Brussels Sprouts
- Overcrowding the pan: This leads to steaming instead of roasting. Use two trays if necessary.
- Not flipping halfway: You’ll miss out on evenly caramelised edges.
- Too much oil or syrup: This can cause soggy sprouts. Stick to measured amounts.
- Using frozen sprouts: Always start with fresh for best texture.
If you’re new to roasted vegetable recipes, our scalloped potatoes are a great starter too.
Other Delicious Roasted Vegetable Recipes You’ll Love
Can’t get enough of veggie sides? Try these other favorites from Lyndy’s Kitchen:
- Garlic herb roasted potatoes, carrots, and zucchini
- Cheesy mashed potato puffs
- Vegetable casserole
- Crispy smashed potato salad
These dishes pair beautifully with everything from weeknight proteins to festive feasts.
Best Sprout Recipes for the Holidays and Everyday Dinners
During the holidays, Brussels sprouts often get the spotlight. And for good reason—they’re hearty, flavorful, and loved by both veggie lovers and meat eaters. Serve these caramelised sprouts alongside:
- Pumpkin twists
- Crescent roll mummy hot dogs for a spooky twist
- Grandma’s macaroni salad for potluck gatherings
- Cheesy zucchini bread as a carby comfort companion
FAQs About Caramelised Brussels Sprouts
Can I use frozen Brussels sprouts?
It’s best to use fresh ones. Frozen sprouts retain more water and won’t caramelise as well.
How do I prevent soggy sprouts?
Use high heat, don’t overcrowd the pan, and avoid excessive liquid.
What’s the best bacon to use?
Thick-cut bacon works best. You get more bite and it crisps up beautifully during roasting.
Can I prep them ahead of time?
Yes! Trim and toss with seasoning ahead, then roast right before serving.
Can I make this without maple syrup?
Yes. Try honey, brown sugar, or a reduced balsamic glaze instead.
Final Thoughts: Why These Caramelised Brussels Sprouts Deserve a Spot on Your Table
Whether you’re making them as a holiday side or a weeknight veggie upgrade, Caramelised Brussels Sprouts with maple and bacon deliver unbeatable flavor and texture. They’re proof that simple ingredients, when treated right, can become absolutely unforgettable.
This dish is easy, flexible, and always a crowd-pleaser. If you’ve been looking for new sprout recipes or just want more roasted vegetable recipes in your rotation, this is one you’ll keep coming back to. Even the pickiest eaters will ask for more.
PrintCaramelised Brussels Sprouts That’ll Convert Any Veggie Skeptic
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
These Caramelised Brussels Sprouts with bacon and maple are crispy, sticky, and full of flavor. Roasted to perfection and finished with a maple-balsamic glaze, this side dish will win over even the biggest veggie skeptics. Perfect for holidays, weeknights, or meal prep, it’s a crowd-pleasing recipe you’ll want on repeat.
Ingredients
Main Ingredients:
- 1 ½ pounds Brussels sprouts (680 g), trimmed and halved
- 4 slices thick-cut bacon, chopped
- 2 tablespoons olive oil (30 mL)
- 2 tablespoons maple syrup (30 mL)
- 1 tablespoon balsamic vinegar (15 mL)
- ½ teaspoon salt (2.5 g)
- ¼ teaspoon black pepper (1 g)
Optional Add-ins:
- ¼ teaspoon chili flakes (for heat)
- 1 teaspoon Dijon mustard (for depth)
- Toasted pecans or walnuts (for crunch)
Instructions
- Preheat: Heat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prep Sprouts: Trim and halve Brussels sprouts. Discard damaged outer leaves.
- Toss & Season: In a bowl, combine sprouts, olive oil, salt, pepper, and chopped bacon. Spread on baking sheet in a single layer.
- Roast: Bake for 20 minutes, stirring halfway through for even browning.
- Glaze: Remove from oven, drizzle with maple syrup and balsamic vinegar. Toss to coat. Roast another 5–10 minutes until caramelised.
- Serve: Plate warm, garnished with nuts, chili flakes, or Dijon if desired.
Notes
- Don’t overcrowd the pan—space ensures crisping.
- Add syrup at the end to prevent burning.
- For extra crispy edges, broil for 1–2 minutes at the end.
- Use smoked paprika as a vegetarian alternative to bacon.
- Try honey instead of maple syrup for a different sweetness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 3.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Caramelised Brussels Sprouts, Maple Bacon Brussels Sprouts, Brussels Sprouts with Balsamic, Holiday Side Dish, Crispy Roasted Brussels Sprouts
 
 



 
 
