Easy Sheet Pan Meatloaf : A One-Pan Comfort Food Favorite

If you’re craving a cozy and hearty dinner that’s simple to make and easy to clean up, this Sheet Pan Meatloaf is your new weeknight hero. Inspired by classic Pioneer Woman Meatloaf comfort food and adapted for busy households, this recipe gives you all the nostalgic flavor of traditional meatloaf—without the mess or the long baking time. It’s one of the most practical and delicious Sheet Pan Dinners Recipes you’ll ever try.

This dish is also part of the growing trend of Sheet Pan Suppers, where your protein and veggies cook side-by-side in the oven on one tray. Perfect for when you need to feed a family fast or prep ahead for the week.

Looking for even more family-friendly weeknight ideas? You’ll also love these Baked Chicken Legs or the cheesy goodness in this Cheesy Pasta Bake with Pumpkin Tomato Sauce.

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Why You’ll Love This Sheet Pan Meatloaf

• Quick and easy prep: Everything is shaped and ready in 15 minutes
• One pan = less cleanup: Skip the loaf pans and cook your meat and veggies on the same sheet
• Even cooking: Flattened mini loaves cook faster and more evenly
• Customizable: Works well with beef, turkey, or a blend
• Family approved: Kids love the mini-sized servings

Whether you’re a fan of Ree Drummond recipes or you’re just looking for the ultimate Meat Dishes, this one is a total winner.

Ingredients for Sheet Pan Meatloaf

For the meatloaf mixture:

• 2 lbs ground beef (or a mix of beef and pork)
• 1 cup breadcrumbs
• 2 large eggs
• ½ cup milk
• ½ onion, finely diced
• 2 garlic cloves, minced
• ¼ cup ketchup
• 1 tbsp Worcestershire sauce
• 1 tsp salt
• ½ tsp black pepper
• 1 tsp dried parsley

For the glaze:

• ¼ cup ketchup
• 2 tbsp brown sugar
• 1 tsp yellow mustard

Vegetable side (optional but highly recommended):

• 1 lb baby potatoes, halved
• 1 lb carrots, peeled and sliced
• 1 tbsp olive oil
• Salt & pepper to taste
• Optional: garlic powder, rosemary, or thyme

Tip: Try serving this with Garlic Parmesan Chicken Skewers for variety or with Garlicky Kale with White Beans and Lemon for a healthier twist.

How to Make Sheet Pan Meatloaf

1. Preheat and Prep

Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper or foil for easy cleanup.

2. Mix the Meatloaf

In a large bowl, combine the ground beef, breadcrumbs, eggs, milk, onion, garlic, ketchup, Worcestershire sauce, salt, pepper, and parsley. Mix just until combined—avoid overmixing to keep the meatloaf tender.

3. Form Mini Loaves

Divide the meat mixture into 4–6 equal portions. Shape into small loaves about 1½ inches thick and place them on one side of the sheet pan, leaving space between each.

4. Add the Veggies

Toss potatoes and carrots with olive oil, salt, and pepper. Spread them out on the other side of the sheet pan. Use a second pan if needed to avoid overcrowding.

5. Bake

Bake for 25 minutes, then remove and brush the glaze on each loaf. Return to the oven and bake an additional 10–15 minutes, or until internal temperature reaches 160°F.

6. Serve

Let rest for 5 minutes. Plate with veggies and serve hot. Enjoy a full meal straight from one pan!

This method is perfect for busy cooks who love Sheet Pan Recipes that deliver restaurant-quality results at home.

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Tips for the Best Sheet Pan Meatloaf

• Use lean ground beef (85/15 or 90/10) to avoid greasy results
• Grate your onions for more flavor and better texture
• Add shredded carrots or zucchini to sneak in some veggies
• Swap ketchup glaze with BBQ sauce for a smokier finish

Need a low-carb alternative? Pair this with a side of Cucumber Dill Salad or serve it over Cottage Cheese Flatbread.

Variations and Substitutions

Make it your own! Here are a few ways to personalize this Sheet Pan Meatloaf:

• Ground Turkey: For a lighter version, use ground turkey. Try this Moist Turkey Meatloaf recipe and adapt it to the sheet pan method.
• Vegan Version: Use lentils, mushrooms, and oats for a Healthy Plant-Based Chili style loaf.
• Spicy Kick: Add red pepper flakes or use spicy ketchup.
• Stuffed Meatloaf: Add cheese cubes or a slice of mozzarella inside each mini loaf.

Make-Ahead and Storage

This recipe is fantastic for meal prep. Here’s how:

• Make-ahead: Shape mini loaves and refrigerate for up to 24 hours before baking.
• Freeze: Freeze uncooked loaves individually. Thaw before baking.
• Store leftovers: Keep in the fridge for up to 4 days. Reheat in the oven or microwave.

Repurpose leftovers into meatloaf sandwiches or crumble over a Loaded Breakfast Hash for a delicious twist.

What to Serve With Sheet Pan Meatloaf

Here are some of our favorite pairings:

• Garlic Butter Corn with Melty Cheese
• Pumpkin Twists for a fall-inspired side
• Creamy Mushroom and Spinach Stuffed Chicken for a double-protein meal
• Slow Cooker Pumpkin Pie Oatmeal to use leftovers for breakfast

Is Sheet Pan Meatloaf Healthy?

This version can be very balanced! Use lean meats, add vegetables, and go light on the glaze if watching sugar. You can also:

• Replace breadcrumbs with almond flour
• Swap milk for unsweetened almond or oat milk
• Serve with a high-protein veggie like Cheesy Mashed Potato Puffs

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Common Questions

Can I use foil instead of parchment?
Yes! Either one works, but parchment helps reduce sticking.

Why is my meatloaf dry?
It may be overcooked or too lean. Use a meat thermometer and aim for 160°F. Don’t skip the eggs and milk—they lock in moisture.

Can I double the recipe?
Absolutely! Use two sheet pans to avoid overcrowding and ensure even cooking.

Can I add other veggies?
Definitely. Bell peppers, broccoli, or Brussels sprouts are all great options.

Final Thoughts

Whether you’re trying to recreate a nostalgic Pioneer Woman Meatloaf, hunting for creative Sheet Pan Dinners, or just need easy and comforting Meatloaf Recipes that the whole family will love, this recipe checks every box. Quick prep, easy cleanup, and customizable flavors make it a regular on our weekly menu.

Be sure to check out other easy Beef Dishes like Ground Beef Wellington or warm and cozy casseroles like this Pumpkin Chicken Chili.

Craving a delicious dessert after dinner? Try the spooky-fun Halloween Brownie or the fall-favorite Apple Crisp with Oatmeal.

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