Looking for a comforting, protein-packed dish that works for breakfast, brunch, or even a light dinner? This Crustless Quiche is a simple yet satisfying solution. With a creamy, fluffy egg base and endless options for fillings like cheese, veggies, or even ham, it’s a versatile go-to when you want something savory and effortless.
Unlike traditional quiche, this version skips the crust entirely—meaning less prep time, fewer carbs, and all the same creamy deliciousness. Whether you’re feeding a crowd or planning your weekly meal prep, this quiche delivers hearty comfort in every bite.
If you’re someone who loves customizable dishes and effortless prep, this one’s for you.
Table of Contents
Why You’ll Love This Crustless Quiche
This crustless quiche recipe is beloved by busy home cooks for several reasons. It’s light yet filling, and it fits into a wide variety of diets including gluten-free and low-carb lifestyles. Here’s why it deserves a place in your recipe box:
- Quick to prepare: No dough to roll, no crust to pre-bake.
- Customizable: Use what you have—spinach, cheese, ham, mushrooms, or even leftover roasted veggies.
- Healthy: Lower in carbs than traditional quiche but just as satisfying.
- Great for meal prep: Keeps well in the fridge and reheats beautifully.
- Kid-friendly and crowd-pleasing: A hit with all ages.
If you enjoy nourishing breakfast bakes like our cinnamon roll breakfast bake, this crustless quiche will become your next favorite.
Ingredients for the Best Crustless Quiche
To make a perfectly fluffy and flavorful cheese quiche recipe with no crust, you’ll need a few simple ingredients:
- 6 large eggs
- 1 cup whole milk (or substitute with plant-based milk)
- 1/2 cup heavy cream (for extra richness)
- 1 cup shredded cheese (cheddar, Swiss, mozzarella, or a blend)
- 1 cup chopped vegetables (like spinach, mushrooms, or bell peppers)
- 1/2 cup diced cooked ham (optional for a ham quiche recipe twist)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder or onion powder (optional)
- Butter or oil for greasing the pan
This recipe works well with ingredients you already have, similar to how our make-ahead breakfast bowls are designed to be easily customized.
Kitchen Tools You’ll Need to Make Crustless Quiche
Gather the following tools to make this recipe quickly and without fuss:
- Mixing bowl
- Whisk or fork
- Measuring cups and spoons
- 9-inch pie dish or baking dish
- Oven or toaster oven
- Knife and cutting board
Bonus: No rolling pin, no pastry cutter, and no dough chilling required!
How to Make Crustless Quiche: Step-by-Step Instructions
Step 1: Preheat the oven
Set your oven to 375°F (190°C). Lightly grease your pie dish with butter or oil to prevent sticking.
Step 2: Prepare the filling
Chop your vegetables and protein. Sauté tougher veggies like mushrooms or onions for 3–5 minutes to remove excess moisture. This keeps your quiche from becoming soggy.
Step 3: Mix the eggs and dairy
In a mixing bowl, whisk together the eggs, milk, and cream. Season with salt, pepper, and garlic or onion powder.
Step 4: Add mix-ins
Stir in your shredded cheese, vegetables, and ham (if using). Pour the mixture into your greased pie dish.
Step 5: Bake
Bake for 35–45 minutes or until the center is just set and the top is lightly golden. Let cool for 5–10 minutes before slicing.
Step 6: Serve
Slice into wedges and serve warm. It’s great solo or paired with a crisp salad, fresh fruit, or roasted potatoes like our garlic-herb roasted vegetables.
Tips for Perfect Texture and Flavor in Crustless Quiche
- Sauté watery vegetables like spinach, mushrooms, or zucchini to remove excess moisture.
- Use a mix of milk and cream for the best texture—light, but still rich and custardy.
- Shred your own cheese for better melt and fewer additives.
- Let the quiche rest for a few minutes after baking before cutting to help it set.
- Experiment with herbs like thyme, basil, or dill for added flavor.
For another flavorful variation, consider the flavor profile of our pumpkin cottage cheese pancakes, which also focus on creamy texture and savory depth.
Crustless Quiche Variations: Ham, Veggies, and Cheese Ideas
One of the best things about this dish is its versatility. Here are some of our favorite variations:
Ham and Cheese Quiche
Use diced ham, cheddar cheese, and a little green onion. This makes a classic, family-favorite ham quiche recipe.
Spinach and Feta Quiche
Go Mediterranean with baby spinach and crumbled feta.
Mushroom and Swiss Quiche
Sauté mushrooms and pair with Swiss cheese for rich, umami flavor.
Broccoli and Cheddar Quiche
Steam or sauté broccoli florets and combine with sharp cheddar.
Zucchini and Mozzarella Quiche
Perfect for summer veggies, especially when paired with a cucumber dill salad on the side.
For a Halloween brunch, you could even theme your quiche like our mini Halloween pizzas with olive “eyeballs” or pepper “webs.”
Serving Suggestions for Breakfast, Brunch, or Dinner
This crustless quiche shines at any meal:
For Breakfast
Serve with toast or a fruit salad.
For Brunch
Pair with mimosas (or sparkling juice), roasted potatoes, and a seasonal fruit platter.
For Dinner
Add a green salad with vinaigrette or a side of garlicky kale and crusty bread like our garlic parmesan focaccia.
Want more breakfast options? Check out our loaded breakfast hash or croissant breakfast boats.
Common Mistakes to Avoid When Making Crustless Quiche
- Skipping the sauté: Raw veggies can make your quiche watery.
- Overbaking: This leads to rubbery texture. Pull it when the center is just set.
- Using low-fat dairy: You’ll lose richness and creaminess.
- Underseasoning: Eggs need flavor boosts—don’t skimp on salt and herbs.
Avoid these and you’ll have a fluffy, golden quiche every time.
How to Store, Reheat, and Freeze Leftover Quiche
Storing
Let the quiche cool completely, then cover and refrigerate for up to 4 days.
Reheating
Warm slices in a 350°F oven or toaster oven for 10–12 minutes. You can also microwave for 1–2 minutes, though the texture may soften.
Freezing
Wrap individual slices in foil or store in airtight containers. Freeze for up to 3 months. Reheat directly from frozen, or thaw overnight and bake to warm through.
Batch cooking? Consider pairing it with freezer-friendly dishes like our crack breakfast casserole.
Creative Presentation Ideas for Crustless Quiche
Want to make your quiche recipes crustless stand out? Try these tips:
- Serve in individual ramekins for a dinner-party feel.
- Top with microgreens or fresh herbs for color.
- Slice into mini squares for a breakfast buffet or potluck.
- Pair with a sweet bite like pumpkin truffles for contrast.
Crustless Quiche FAQs
Can I make this recipe dairy-free?
Yes, use plant-based milk and cheese alternatives. The texture will vary slightly, but it’s still delicious.
Is this crustless quiche recipe keto-friendly?
Absolutely! Just skip the higher-carb veggies and use full-fat dairy and cheese.
How do I prevent watery quiche?
Always cook your vegetables before adding and avoid overdoing the dairy.
Can I double the recipe?
Yes! Use a 9×13 baking dish and extend the baking time to 45–50 minutes.
For another cheesy option, try our keto peanut butter chocolate fat bombs for dessert.
Final Thoughts: Easy, Customizable, and Always a Hit
This Crustless Quiche is the ultimate in easy, elegant meals. Whether you’re planning a weekend brunch, packing lunches, or whipping up a quick dinner, this recipe has you covered. It’s rich, creamy, endlessly customizable, and works with whatever ingredients you have on hand.
If you love recipes that balance convenience with flavor, this is a must-try. Don’t forget to bookmark it alongside other favorites like our pancake tacos and pumpkin twists.
We hope you love this recipe as much as we do. If you try it, share your version on social and tag us. And don’t forget to subscribe for more breakfast quiche recipes easy enough for weekdays, but delicious enough for any celebration.
PrintCrustless Quiche
- Total Time: 55 minutes
- Yield: 6 servings 1x
Description
This Crustless Quiche is a light, savory, and versatile dish made with eggs, milk, vegetables, and cheese — no crust required! It’s quick to prepare, naturally gluten-free, and perfect for breakfast, brunch, or even dinner. Easy to customize with your favorite veggies, cheeses, or proteins, it’s a healthy and fuss-free recipe that works for family meals or make-ahead prep.
Ingredients
- 6 large eggs
- 1½ cups whole milk (or dairy-free alternative)
- ½ teaspoon sea salt
- Freshly ground black pepper, to taste
- 1 cup chopped spinach or kale
- ½ cup diced red bell pepper
- ¼ cup chopped scallions
- 1 small zucchini, finely diced (optional)
- 1 tablespoon olive oil (for sautéing)
- 1 cup shredded cheese (cheddar, Swiss, or mozzarella)
Instructions
- Preheat: Heat oven to 350°F (180°C). Lightly grease a 9-inch baking dish.
- Sauté Vegetables: Warm olive oil in a skillet. Cook bell pepper, zucchini, or other hearty veggies until softened. Add spinach last, cooking until just wilted.
- Whisk Eggs: In a large bowl, whisk eggs with milk, salt, and pepper until well combined.
- Assemble: Spread vegetables evenly in the dish. Sprinkle cheese on top. Pour egg mixture over everything.
- Bake: Bake 35–40 minutes, until eggs are set and top is lightly golden.
- Cool & Serve: Let rest 5–10 minutes before slicing and serving warm.
Notes
- Cook veggies thoroughly to avoid excess moisture in the quiche.
- Use room-temperature ingredients for best texture.
- Customize with ham, bacon, or sausage for added protein.
- Great for meal prep — refrigerate for up to 4 days or freeze for 2 months.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast, Brunch
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
Keywords: Crustless Quiche, Breakfast Quiche Recipes, Egg Quiche Recipes, Cheese Quiche Recipe, Ham Quiche Recipe, Quiche Recipes Easy, Vegetarian Quiche No Crust