Description
A fast, refreshing, and nutrient-packed fruit smoothie bowl made with frozen strawberries, banana, and creamy Greek yogurt. Perfect for busy mornings, healthy breakfasts, or a vibrant strawberry banana smoothie bowl full of texture, protein, and natural sweetness.
Ingredients
Scale
- 1 large frozen banana, sliced
- 1 cup frozen strawberries
- 1/2 cup plain Greek yogurt (or vanilla)
- 1/4 cup milk of choice (dairy or non-dairy)
- Optional Toppings: sliced banana, sliced strawberries, chia seeds, granola, coconut flakes, almond butter
Instructions
- Add Ingredients: Place frozen banana, frozen strawberries, Greek yogurt, and milk into your blender.
- Blend: Blend on high until thick and creamy, scraping the sides if needed. Add more frozen fruit if too thin.
- Serve: Scoop into a bowl and smooth the top.
- Add Toppings: Garnish with fresh fruit, granola, chia seeds, coconut, or nut butter.
- Enjoy: Serve immediately with a spoon.
Notes
- Use frozen fruit for a thick, scoopable texture.
- Start with just 1/4 cup milk—add more only if needed.
- For extra protein, add a scoop of vanilla protein powder.
- To thicken a runny bowl, re-blend with more frozen fruit.
- Make it vegan by using non-dairy yogurt and milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 28g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Smoothie bowl, strawberry banana smoothie bowl, 5-minute breakfast, Greek yogurt smoothie bowl, healthy breakfast ideas